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🍽️ Fresh Tacos with Sheep's Cheese Filling
262 kcal · 30 min · 4 servings
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Ingredients
- 100 g feta cheese (9 % fat)
- 50 g corn (can)
- 4 cherry tomatoes
- 2 pickled green chili peppers
- 0.5 lemon
- 3 sprigs dill
- 100 g yogurt (0,1 % fat)
- salt
- pepper
- 75 g taco shells (6 taco shells)
Instructions
- 1. Take the sheep's cheese and crumble it into small pieces using a fork.
- 2. Place the corn in a sieve and let it drain well.
- 3. Wash the tomatoes thoroughly.
- 4. Cut the washed tomatoes into four equal quarters.
- 5. Let the peppers drain briefly.
- 6. Remove the hard stem bases from the peppers.
- 7. Slice the peppers into thin rings.
- 8. Squeeze the lemon half to extract the juice.
- 9. Wash the dill thoroughly.
- 10. Shake the dill dry to remove excess water.
- 11. Chop the dill into fine strips.
- 12. Mix the yogurt with the chopped dill in a bowl.
- 13. Add the crumbled sheep's cheese pieces to the yogurt-dill mixture.
- 14. Gently fold in the tomato quarters.
- 15. Add the drained corn to the mixture.
- 16. Add the pepper rings to the mixture.
- 17. Season the filling with salt to taste.
- 18. Season the filling with freshly ground pepper to taste.
- 19. Add about two teaspoons of lemon juice.
- 20. Mix everything vigorously so the flavors blend well.
- 21. Fill the taco shells with the prepared sheep's cheese mixture.
- 22. Serve any remaining filling separately if there is any left.
Nutrition per serving
- kcal: 262
- Protein: 9 g · Fett/Fat: 14 g · Carbs: 19 g