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🍽️ Stuffed Beef Pockets
281 kcal · 30 min · 4 servings
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Ingredients
- 400 g yellow bell peppers (2 yellow bell peppers)
- 2 spring onions
- 2 tsp green peppercorns (jar; drained)
- 600 g large slices sirloin steak (2 large slices sirloin steaks)
- salt
- pepper
- 4 tsp medium-hot mustard
- 1 tbsp rapeseed oil
Instructions
- 1. Preheat your oven to the grill setting.
- 2. Wash the bell peppers thoroughly.
- 3. Cut the bell peppers in half lengthwise.
- 4. Remove the seeds and white pith from the halves.
- 5. Place the pepper halves cut-side up on a baking sheet.
- 6. Grill the peppers under the hot grill for about 10 minutes.
- 7. Wait until the skin of the peppers is dark and browned.
- 8. Take the pepper halves out of the oven.
- 9. Cover the hot pepper halves with a damp kitchen towel.
- 10. Let the peppers steam under the towel for 10 minutes.
- 11. Wash the spring onions in the meantime.
- 12. Remove the dry ends of the spring onions.
- 13. Slice the spring onions into thin rings.
- 14. Place the spring onion rings into a small bowl.
- 15. Add the green pepper to the spring onions in the bowl.
- 16. Peel the browned skin off the cooled pepper halves.
- 17. Slice the peeled pepper halves into thin strips.
- 18. Mix the pepper strips with the spring onions and green pepper.
- 19. Take the beef rump steaks.
- 20. Season the beef rump steaks with salt and pepper.
- 21. Spread a thin layer of mustard on one side of the steaks.
- 22. Cut each piece of meat in half across the middle.
- 23. Distribute the pepper-onion mixture onto the cut meat sides.
- 24. Fold the meat pieces into pockets.
- 25. Secure the pockets with toothpicks.
- 26. Brush the meat pockets with oil.
- 27. Place the meat pockets into an aluminum foil tray.
- 28. Preheat the grill.
- 29. Grill the meat pockets on the hot grill.
- 30. Grill each side of the pockets for about 8 to 10 minutes.
Nutrition per serving
- kcal: 281
- Protein: 45 g · Fett/Fat: 8 g · Carbs: 5 g