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🍽️ Turkey Rolls in Tomato and Leek Sauce
593 kcal · 30 min · 4 servings
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Ingredients
- 1 clove garlic
- 200 g red bell peppers (1 red bell pepper)
- 500 g leek (2 stalks)
- 2 sprigs thyme
- salt
- 750 g small turkey cutlets (10 small turkey cutlets)
- pepper
- 40 g medium-hot mustard (10 level tsp)
- 20 g rapeseed oil (2 tbsp)
- 400 g peeled tomatoes (can; net weight)
- 200 g bulgur
- 15 g butter (1 tbsp)
Instructions
- 1. Peel the garlic clove and chop it finely.
- 2. Halve the bell pepper, remove the core, and wash it.
- 3. Dice the bell pepper into small pieces.
- 4. Wash the leek under running water and shake it dry.
- 5. Cut the leek lengthwise.
- 6. Cut 10 equal-sized pieces from the leek.
- 7. Ensure each leek piece is about as long as a finished roll.
- 8. Chop the remaining leek finely.
- 9. Wash the thyme sprigs and shake them dry.
- 10. Pluck the thyme leaves from the stems.
- 11. Set aside the thyme leaves in a small bowl.
- 12. Fill a pot with 350 milliliters of water and salt it lightly.
- 13. Bring the water to a boil.
- 14. Add the leek pieces to the boiling water.
- 15. Boil the leek pieces for about 2 minutes until they are pliable.
- 16. Remove the leek pieces from the pot using a slotted spoon.
- 17. Let the leek pieces drain.
- 18. Reserve the cooking liquid.
- 19. Rinse the turkey cutlets under cold water.
- 20. Pat the cutlets dry with kitchen paper.
- 21. Place a cutlet on a sheet of cling film.
- 22. Cover the cutlet with a second sheet of cling film.
- 23. Pound the cutlet flat with a meat mallet or a heavy-based pot.
- 24. Salt and pepper the flattened cutlet.
- 25. Spread one teaspoon of mustard over the cutlet.
- 26. Place a leek piece on the cutlet.
- 27. Salt and pepper the leek piece again.
- 28. Roll the cutlet tightly into a roll.
- 29. Secure the roll with a wooden skewer.
- 30. Repeat the steps for all turkey cutlets.
- 31. Heat the oil in a deep braising pan.
- 32. Fry the turkey rolls on all sides until well browned.
- 33. Add the chopped leek to the pan.
- 34. Add the chopped garlic to the pan.
- 35. Add the tomatoes with their juice to the pan.
- 36. Season the sauce with salt, pepper, and the thyme leaves.
- 37. Simmer the rolls covered on low heat for about 30 minutes.
- 38. Pour the reserved cooking liquid into a pot.
- 39. Top up the liquid with water to 360 milliliters.
- 40. Add the bulgur to the liquid.
- 41. Add the butter to the liquid.
- 42. Add the diced bell pepper to the liquid.
- 43. Lightly salt the bulgur mixture.
- 44. Bring the mixture to a boil.
- 45. Cook the bulgur on low heat for 15 minutes.
- 46. Serve the turkey rolls with the sauce and the bulgur.
Nutrition per serving
- kcal: 593
- Protein: 65 g · Fett/Fat: 13 g · Carbs: 49 g