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🍽️ Stuffed Partridge Breast
236 kcal · 30 min · 4 servings
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Ingredients
- 1 spring onion
- 0.5 tsp porcini powder
- 250 g quail breast fillet (2 quail breast fillets)
- salt
- pepper
- 400 g fresh sauerkraut
- 40 g large shallots (1 large shallot)
- 150 g beetroot (1 beetroot)
- 2 tsp rapeseed oil
- 4 juniper berries
- 1 bay leaf
- 1 pinch ground clove
- liquid sweetener (to taste)
- 20 g sour cream (1 tbsp)
Instructions
- 1. Thoroughly wash the spring onions.
- 2. Remove the tough ends and slice the onions into fine rings.
- 3. Mix the onion rings in a small bowl with the porcini powder.
- 4. Rinse the partridge breast fillets.
- 5. Pat the fillets dry with a kitchen towel.
- 6. Cut a horizontal pocket into each fillet.
- 7. Rub the fillets inside and out with salt and pepper.
- 8. Fill the pockets with the onion and porcini mixture.
- 9. Secure the openings of the pockets with toothpicks.
- 10. Let the sauerkraut drain well in a sieve.
- 11. Peel the shallot.
- 12. Halve the shallot.
- 13. Slice the shallot into fine strips.
- 14. Wash the beetroot thoroughly.
- 15. Peel the beetroot.
- 16. Wear rubber gloves when grating to protect yourself from the staining juice.
- 17. Coarsely grate the beetroot onto a plate using a fork and a box grater.
- 18. Heat 1 teaspoon of oil in a pot or pan.
- 19. Sauté the shallot strips until translucent in the hot oil.
- 20. Add the grated beetroot.
- 21. Sauté the beetroot briefly.
- 22. Add the drained sauerkraut.
- 23. Add the juniper berries.
- 24. Add the bay leaf.
- 25. Cover the pot or pan.
- 26. Cook the vegetables over medium heat for about 20 minutes.
- 27. Meanwhile, heat the remaining rapeseed oil in a non-stick pan.
- 28. Fry the partridge breast fillets over medium heat for about 10 to 12 minutes.
- 29. Fry the fillets until golden brown on both sides.
- 30. Season the sauerkraut to taste with salt and pepper.
- 31. Add a whole clove to the sauerkraut.
- 32. Refine the sauerkraut with sweetener if desired.
- 33. Plate the partridge breast fillets.
- 34. Serve with the warm sauerkraut.
- 35. Place a dollop of sour cream on the plate.
Nutrition per serving
- kcal: 236
- Protein: 34 g · Fett/Fat: 6 g · Carbs: 8 g