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🍽️ Cheese Omelet Rolls with Spring Greens

495 kcal · 30 min · 4 servings

Ingredients

• 4 eggs
• salt
• 150 g flour
• 70 ml milk
• butter (for frying)
• 300 g cottage cheese
• 50 g mountain cheese
• 1 egg
• salt
• pepper
• 4 large slices mountain cheese
• 0.5 bunch radishes
• 1 handful radish sprouts
• 1 handful lamb's lettuce
• 2 tbsp white balsamic vinegar
• salt
• pepper

Instructions

1. 1. Separate the eggs. Carefully separate the yolks from the whites.
2. 2. Whip the egg whites until they form stiff peaks.
3. 3. Whisk the egg yolks in a separate bowl.
4. 4. Mix the egg yolks with the milk.
5. 5. Season the yolk-milk mixture with salt and pepper.
6. 6. Stir the flour into the yolk mixture.
7. 7. Gently fold the stiffly beaten egg whites into the yolk mixture.
8. 8. Melt one tablespoon of butter in a large non-stick pan.
9. 9. Pour one quarter of the egg mixture into the hot pan.
10. 10. Spread the mixture evenly with a spoon.
11. 11. Place the lid on the pan.
12. 12. Cook the omelet for about five minutes over medium heat.
13. 13. Flip the omelet using the pan lid.
14. 14. Cook the other side for another five minutes.
15. 15. Repeat the process with the remaining batter to make three more omelets.
16. 16. Keep all finished omelets warm in the oven at 80 degrees Celsius.
17. 17. Grate the mountain cheese finely.
18. 18. Mix the grated cheese with the cottage cheese.
19. 19. Separate another egg.
20. 20. Stir the egg yolk into the cheese filling.
21. 21. Whip the egg white into a foam.
22. 22. Fold the beaten egg white into the cheese mixture.
23. 23. Season the filling with salt and pepper.
24. 24. Spread the cheese filling evenly over the four omelets.
25. 25. Roll up the omelets tightly.
26. 26. Place the rolls into a baking dish.
27. 27. Bake the rolls for about ten to fifteen minutes at 180 degrees Celsius.
28. 28. Place one slice of cheese on each roll.
29. 29. Broil the rolls briefly until the cheese melts and turns golden brown.
30. 30. Wash the sprouts thoroughly.
31. 31. Wash the lamb's lettuce as well.
32. 32. Shake the vegetables dry.
33. 33. Shave the radishes into thin slices.
34. 34. Lightly salt the radish slices.
35. 35. Mix the radishes with the salad greens.
36. 36. Marinate the salad with vinegar, salt, and pepper.
37. 37. Distribute the salad onto the plates.
38. 38. Take the cheese rolls out of the oven.
39. 39. Cut the rolls diagonally in half.
40. 40. Place the rolls on top of the salad.
41. 41. Serve the dish immediately.

Nutrition per serving

• kcal: 495
• Protein: 33 g · Fett/Fat: 25 g · Carbs: 33 g