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🍽️ Cute Kohlrabi Baskets with Filling
450 kcal · 30 min · 4 servings
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Ingredients
- 1200 g kohlrabi with greens (4 kohlrabi)
- 3 spring onions
- 1 garlic clove
- 50 g walnut kernels
- 150 g feta cheese (9 % fat)
- 150 g mixed bread (3 slice; from the day before)
- 2 tbsp rapeseed oil
- 1 bunch basil
- 1 egg
- salt
- pepper
- 100 g sour cream (10 % fat)
Instructions
- 1. Wash the kohlrabi and set the leaves aside.
- 2. Peel the bulbs and cut them in half crosswise.
- 3. Hollow out the halves using a melon baller, but leave a border of about 1 cm.
- 4. Finely chop the hollowed-out kohlrabi flesh and place it in a bowl.
- 5. Wash the spring onions and slice them into fine rings.
- 6. Add the spring onion rings to the kohlrabi mixture in the bowl.
- 7. Peel the garlic and chop it finely.
- 8. Chop the walnuts to a medium-fine texture using a large knife.
- 9. Add the garlic and walnuts to the bowl.
- 10. Cut the feta cheese into small cubes.
- 11. Cut the bread into small cubes.
- 12. Mix the cheese and bread cubes with the oil and the vegetable mixture.
- 13. Wash the basilica and kohlrabi leaves.
- 14. Shake the leaves dry and chop them roughly.
- 15. Puree the chopped leaves with the egg in a food processor.
- 16. Stir the leaf-egg mixture into the bread mixture.
- 17. Season the filling with salt and pepper.
- 18. Salt and pepper the inside surfaces of the hollowed-out kohlrabi halves.
- 19. Fill the kohlrabi halves with the prepared mixture.
- 20. Place the stuffed kohlrabi on a baking sheet lined with baking paper.
- 21. Preheat the oven to 180 °C (fan: 160 °C, gas: setting 2-3).
- 22. Bake the kohlrabi baskets on the middle rack for about 30 minutes.
- 23. Garnish the finished baskets with a dollop of sour cream.
- 24. Serve the stuffed kohlrabi baskets hot.
Nutrition per serving
- kcal: 450
- Protein: 19 g · Fett/Fat: 24 g · Carbs: 35 g