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🍽️ Vegetable-stuffed veal breast
597 kcal · 30 min · 4 servings
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Ingredients
- 80 g small rolls (2 small rolls)
- 2 eggs (class L)
- 50 ml milk (1.5% fat)
- 50 g onions (1 onion)
- 400 g carrots (4 carrots)
- 300 g spinach
- 1 tbsp rapeseed oil
- salt
- pepper
- nutmeg
- 600 g veal breast (prepared for stuffing by the butcher)
- 600 g waxy potatoes
- 2 tbsp whipping cream
Instructions
- 1. Cut the bread rolls into approx. 1 cm cubes.
- 2. Whisk the eggs in a bowl with the milk.
- 3. Fold the bread cubes into the egg-milk mixture.
- 4. Peel the onion and dice it finely.
- 5. Clean, wash and peel the carrots.
- 6. Grate half of the carrots using a box grater.
- 7. Cut the remaining half of the carrots into pieces.
- 8. Remove the tough stems from the spinach.
- 9. Wash the spinach thoroughly and let it drain well.
- 10. Finely chop the spinach.
- 11. Heat the oil in a non-stick pan.
- 12. Sauté half of the onion cubes until translucent.
- 13. Add half of the grated carrots and sauté briefly.
- 14. Add the chopped spinach to the pan.
- 15. Let the spinach wilt.
- 16. Season the vegetables with salt and pepper.
- 17. Grate some nutmeg directly into the pan.
- 18. Remove the pan from the heat and let the filling cool down.
- 19. Rinse the veal breast.
- 20. Pat the meat dry with kitchen paper.
- 21. Rub the veal breast all over with salt and pepper.
- 22. Mix the bread-egg mixture with the sautéed vegetables.
- 23. Press the filling into the pocket of the veal breast.
- 24. Close the opening with wooden skewers or toothpicks.
- 25. Place the stuffed veal breast in a roasting pan.
- 26. Pour 100 ml of boiling water into the roasting pan.
- 27. Distribute the remaining onions and grated carrot around the roast.
- 28. Season everything with salt and pepper.
- 29. Preheat the oven to 225 °C (fan 200 °C, gas mark 3–4).
- 30. Place the roasting pan in the oven and roast the meat covered for approx. 15 minutes.
- 31. Reduce the oven temperature to 180 °C (fan 160 °C, gas mark 2–3).
- 32. Braise the meat uncovered for approx. 90 minutes.
- 33. Turn the meat once in the middle.
- 34. Add a little water if it becomes too dry.
- 35. Wash the potatoes approx. 20 minutes before the end of the cooking time.
- 36. Peel the potatoes and cut them into 2 cm cubes.
- 37. Put the potato cubes and carrot pieces into a wide pot.
- 38. Add 100 ml of water and some salt.
- 39. Cook the potatoes and carrots covered for approx. 20 minutes.
- 40. Remove the veal breast from the roasting pan.
- 41. Wrap the meat in aluminum foil.
- 42. Let the meat rest for 5–7 minutes.
- 43. Pour the roasting juices into a pot and add 200 ml of water.
- 44. Bring the liquid to a boil.
- 45. Puree the sauce with a hand blender.
- 46. Add the cream to the sauce.
- 47. Mix the sauce until it is slightly foamy and light.
- 48. Season the sauce with salt and pepper.
- 49. Drain the potatoes and carrots.
- 50. Slice the veal breast.
- 51. Plate the slices with the sauce and vegetables.
- 52. Serve the vegetable-stuffed veal breast.
Nutrition per serving
- kcal: 597
- Protein: 61 g · Fett/Fat: 20 g · Carbs: 40 g