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🍽️ Lamb and Eggplant Parcels
582 kcal · 30 min · 4 servings
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Ingredients
- 700 g lamb (from the leg)
- 2 onions
- 2 garlic cloves
- 4 tomatoes
- 5 eggplants (long, not too thick)
- salt
- 4 tbsp olive oil
- pepper (from the mill)
- 1 tbsp thyme leaves
- 100 ml olive oil (for frying)
- 4 chili peppers
- 4 wooden skewers
Instructions
- 1. Cut the lamb meat into 12 equal cubes.
- 2. Peel the onions and garlic and dice them finely.
- 3. Remove the stem ends from the tomatoes.
- 4. Blanch the tomatoes briefly in boiling water and peel off the skin.
- 5. Dice 3 of the tomatoes finely and slice the remaining tomato.
- 6. Wash the eggplants, cut them lengthwise into 24 slices in total, and place them in lightly salted water.
- 7. Heat 2 tablespoons of olive oil in a pan.
- 8. Brown the meat on all sides until light brown.
- 9. Season the meat with salt and pepper.
- 10. Remove the meat from the pan and set it aside.
- 11. Add another 2 tablespoons of olive oil to the remaining fat in the pan.
- 12. Sauté the onions and garlic until translucent.
- 13. Stir in the diced tomatoes and simmer for 2 to 3 minutes.
- 14. Stir in 125 milliliters of hot water and bring the mixture to a boil.
- 15. Season the sauce with salt and pepper to taste.
- 16. Stir in thyme and pour the sauce into a shallow baking dish.
- 17. Clean the pan and heat oil for frying.
- 18. Pat the eggplant slices dry.
- 19. Fry the eggplant portions on both sides until light brown.
- 20. Drain the eggplant on kitchen paper.
- 21. Lay 6 eggplant strips crosswise on top of each other.
- 22. Place 4 meat cubes in the center.
- 23. Fold the eggplant ends over the meat.
- 24. Skewer a tomato slice and a pepper onto a wooden skewer and place it on each parcel.
- 25. Place the parcels in the baking dish on top of the sauce.
- 26. Seal the parcels with aluminum foil.
- 27. Preheat the oven to 180 degrees (center, fan-assisted).
- 28. Bake the parcels for approx. 45 minutes.
Nutrition per serving
- kcal: 582
- Protein: 42 g · Fett/Fat: 40 g · Carbs: 14 g