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🍽️ Asian Spring Rolls with Wasabi Filling
127 kcal · 30 min · 4 servings
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Ingredients
- 2 carrots
- 150 g celeriac
- lettuce cucumber
- 200 g tofu
- 1 tbsp soybean oil
- salt
- pepper
- 8 large lettuce leaves
- 2 tsp wasabi
- dark soy sauce (for serving)
Instructions
- 1. Peel the carrots and the celery.
- 2. Cut the vegetables into very fine, long strips.
- 3. Wash the salad cucumber thoroughly.
- 4. Halve the cucumber lengthwise.
- 5. Remove the inner core with the seeds.
- 6. Cut the cucumber flesh into fine strips as well.
- 7. Slice the tofu into thin pieces.
- 8. Heat some oil in a frying pan.
- 9. Fry the tofu slices on both sides.
- 10. Season the tofu with salt and pepper.
- 11. Wash the lettuce leaves.
- 12. Dry the leaves in a salad spinner.
- 13. Flatten thick stems of the leaves with a knife if necessary.
- 14. Bring salted water to a boil in a pot.
- 15. Add the carrot and celery strips to the boiling water.
- 16. Let the vegetables boil once briefly.
- 17. Drain the vegetables.
- 18. Rinse the vegetables with cold water to shock them.
- 19. Let the vegetables drain well.
- 20. Pat the vegetables dry with a cloth.
- 21. Place 1 to 2 slices of tofu on the bottom end of a lettuce leaf.
- 22. Spread some wasabi on the tofu.
- 23. Place the cucumber strips on the filling.
- 24. Place the blanched carrot and celery strips on top.
- 25. Roll the lettuce leaf tightly.
- 26. Cut the roll diagonally in half.
- 27. Serve the rolls with soy sauce.
Nutrition per serving
- kcal: 127
- Protein: 10 g · Fett/Fat: 6 g · Carbs: 8 g