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🍽️ Vegan stuffed grape leaves with soy yogurt
411 kcal · 30 min · 4 servings
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Ingredients
- 2 tbsp plant margarine
- 350 g basmati rice
- 1 sachet saffron (0.1 g)
- salt
- 40 g dried tomatoes
- 1 tbsp capers
- 16 pickled grape leaves
- 100 g soy yogurt
- lemon slice (for garnish)
- fresh bay leaf (for garnish)
Instructions
- 1. Heat the plant-based margarine in a pot.
- 2. Add the basmati rice and saffron.
- 3. Fry the ingredients briefly while stirring.
- 4. Deglaze with enough water so that it stands about one finger's width above the rice.
- 5. Season with salt.
- 6. Bring the mixture to a boil.
- 7. Cook the rice covered on low heat for about 20 minutes.
- 8. Transfer the rice to a bowl.
- 9. Let the rice cool down.
- 10. Chop the tomatoes finely.
- 11. Mix the cooled rice with the tomatoes and capers.
- 12. Lay the grape leaves flat on your work surface.
- 13. Fill the grape leaves portion by portion with the rice mixture.
- 14. Drizzle the filled leaves with the yogurt.
- 15. Fold the leaves over the filling.
- 16. Secure the rolls with toothpicks.
- 17. Plate the rolls.
- 18. Garnish with lemon slices and fresh bay leaves.
Nutrition per serving
- kcal: 411
- Protein: 10 g · Fett/Fat: 8 g · Carbs: 73 g