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🍽️ Chicken Thighs with Colorful Roasted Vegetables
466 kcal · 30 min · 4 servings
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Ingredients
- 2 red bell peppers
- 2 yellow bell peppers
- 1 stalk leek
- 400 g firm-cooking, young potatoes
- 2 shallots
- 4 chicken drumsticks (kitchen-ready)
- salt
- cayenne pepper
- olive oil
- 150 ml vegetable broth
- 250 g cherry tomatoes
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Wash the vegetables thoroughly and remove any inedible parts.
- 3. Cut the peppers in half, remove the seeds and the white inner walls.
- 4. Cut the peppers into bite-sized pieces.
- 5. Cut the leeks in half lengthwise and slice them into rings about 1 centimeter thick.
- 6. Cut the potatoes roughly into several pieces.
- 7. Peel the shallots and cut them into wedges.
- 8. Wash the chicken thighs and pat them dry with a kitchen towel.
- 9. Separate the thighs at the joint into two pieces.
- 10. Season the meat with salt and cayenne pepper.
- 11. Heat oil in a hot casserole dish or large pot.
- 12. Fry the meat until golden brown on all sides.
- 13. Remove the browned meat from the pot and set it aside.
- 14. Add the prepared vegetables (except the tomatoes) and the shallots to the casserole dish.
- 15. Sauté the vegetables briefly.
- 16. Pour in the broth.
- 17. Stir the tomatoes into the vegetables.
- 18. Season the vegetable broth with salt and pepper.
- 19. Place the browned chicken pieces on top of the vegetables.
- 20. Place the casserole dish in the preheated oven.
- 21. Cook the dish for 25 to 30 minutes.
- 22. Stir the dish occasionally during the cooking time.
- 23. Add more broth if necessary, as the liquid may evaporate too much.
- 24. Remove the dish from the oven and serve immediately.
Nutrition per serving
- kcal: 466
- Protein: 33 g · Fett/Fat: 25 g · Carbs: 26 g