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🍽️ Chicken Fricassee with Rice

552 kcal · 30 min · 4 servings

Ingredients

• 250 g Basmati rice
• 500 g chicken breast fillet
• 5 spring onions
• 2 tbsp butter
• 1 tbsp flour
• 250 ml poultry broth
• 100 ml whipping cream
• 2 tbsp freshly chopped parsley
• salt
• lime juice
• cayenne pepper

Instructions

1. 1. Cook the rice according to the package instructions.
2. 2. Rinse the chicken and pat it dry with a kitchen towel.
3. 3. Cut the meat into thin strips.
4. 4. Wash the spring onions and trim off the tough ends.
5. 5. Slice the spring onions diagonally into thin rings.
6. 6. Set aside a few rings of the green part for garnishing.
7. 7. Heat 1 tablespoon of butter in a pan.
8. 8. Sear the chicken strips over medium heat.
9. 9. Remove the meat from the pan and set it aside.
10. 10. Sauté the spring onions in the remaining butter.
11. 11. Dust the onions with flour.
12. 12. Deglaze the mixture with the broth.
13. 13. Bring the sauce to a boil.
14. 14. Stir in the cream.
15. 15. Let the sauce thicken slightly.
16. 16. Return the chicken to the sauce.
17. 17. Let the meat simmer for 4 to 5 minutes.
18. 18. Add the chopped parsley to the pan.
19. 19. Season with salt and lime juice.

Nutrition per serving

• kcal: 552
• Protein: 40 g · Fett/Fat: 19 g · Carbs: 54 g