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🍽️ Chilled Cucumber-Sesame Soup with Salmon
358 kcal · 30 min · 4 servings
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Ingredients
- 400 g cucumber (1 cucumber)
- 0.5 lemon
- 20 g sushi ginger
- 250 ml buttermilk
- 1 tbsp olive oil
- salt
- pepper
- 1 tbsp black sesame seeds
- 0.5 small red onion
- 200 g very fresh salmon fillet (sushi quality)
- 2 tsp sesame oil
- 0.5 bunch chives
Instructions
- 1. Peel the cucumber completely.
- 2. Cut off the hard ends of the cucumber.
- 3. Cut the cucumber in half lengthwise.
- 4. Carefully remove the seeds with a spoon.
- 5. Cut the cucumber flesh into coarse cubes.
- 6. Squeeze the lemon to get the juice.
- 7. Let the sushi ginger drain well.
- 8. Place the cucumber cubes into a tall container.
- 9. Add the thick milk (Dickmilch).
- 10. Add the olive oil.
- 11. Add the drained sushi ginger.
- 12. Add one tablespoon of lemon juice.
- 13. Season with salt and pepper.
- 14. Puree the mixture very finely with a hand blender.
- 15. Chill the soup very cold in the refrigerator for 1 to 2 hours.
- 16. Heat a small pan without fat.
- 17. Roast the sesame seeds in the pan.
- 18. Place the roasted sesame seeds on a plate.
- 19. Let the sesame seeds cool down.
- 20. Peel the onion.
- 21. Finely chop the onion.
- 22. Rinse the salmon under cold water.
- 23. Pat the salmon dry with a kitchen towel.
- 24. Cut the salmon into thin strips.
- 25. Then cut the strips into fine cubes.
- 26. Place the salmon cubes into a bowl.
- 27. Wash the chives.
- 28. Shake the chives dry.
- 29. Cut the chives into fine rings.
- 30. Add the chopped onions to the salmon.
- 31. Add the cooled sesame seeds to the salmon.
- 32. Add the sesame oil to the salmon.
- 33. Season the salmon mixture with salt.
- 34. Season the salmon mixture with pepper.
- 35. Refine the mixture with a little lemon juice.
- 36. Add the salmon mixture to the cold cucumber soup.
- 37. Serve the soup immediately.
Nutrition per serving
- kcal: 358
- Protein: 25 g · Fett/Fat: 20 g · Carbs: 17 g