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🍽️ Steamed Vegetables with Creamy Egg Dip
616 kcal · 30 min · 4 servings
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Ingredients
- 400 g carrots
- 1 bulb fennel
- 2 kohlrabi
- 4 medium potatoes
- 350 g green beans
- 4 eggs
- salt
- 6 tbsp milk
- 1 slice toast bread
- 3 garlic cloves
- 1 egg yolk
- 150 ml olive oil
- 2 tbsp yogurt
- 2 tbsp mixed herbs
- 1 tsp lemon juice
- salt (pepper)
Instructions
- 1. Thoroughly wash the vegetables under running water.
- 2. Remove any dirty or wilted parts from the fennel and kohlrabi.
- 3. Set aside the green leaves from the fennel and kohlrabi, as you will need them later as a garnish.
- 4. Peel the carrots and cut them in half lengthwise.
- 5. Peel the kohlrabi and cut it into four equal pieces.
- 6. Slice the kohlrabi pieces into thin rounds.
- 7. Peel the potatoes and cut them into quarters as well.
- 8. Cut the fennel bulb into very thin wedges.
- 9. Fill a pot with about five centimeters of water.
- 10. Add a pinch of salt to the water.
- 11. Place the steamer insert into the pot and put the prepared vegetables inside.
- 12. Bring the water to a boil.
- 13. Reduce the heat to a medium setting.
- 14. Cover the pot with a lid.
- 15. Steam the vegetables for 25 minutes until they are tender-crisp.
- 16. Boil the eggs in a separate pot of water for seven minutes until hard-boiled.
- 17. Remove the hard crust (edges) from the toast slices.
- 18. Pour milk over the bread and let it soak briefly.
- 19. Squeeze the soaked bread firmly with your hands to remove excess milk.
- 20. Peel the garlic clove.
- 21. Press the garlic directly into the squeezed bread mixture.
- 22. Take the boiled eggs and separate the yolks from the whites.
- 23. Mix the egg yolk with the bread mixture until you have a thick, creamy paste.
- 24. Stir in the oil gradually while continuing to mix.
- 25. Wash the fresh herbs under cold water.
- 26. Finely chop the herbs.
- 27. Gently fold the yogurt and chopped herbs into the egg yolk mixture.
- 28. Season the sauce with salt, pepper, and a squeeze of lemon juice to taste.
- 29. Peel the remaining hard-boiled eggs.
- 30. Cut the peeled eggs in half.
- 31. Arrange the steamed vegetables on the plates.
- 32. Place the halved eggs next to the vegetables.
- 33. Tear the reserved vegetable greens into small pieces.
- 34. Sprinkle the green pieces over the dish.
- 35. Serve the dish together with the toast bread.
Nutrition per serving
- kcal: 616
- Protein: 18 g · Fett/Fat: 43 g · Carbs: 40 g