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🍽️ Steamed Vegetables
122 kcal · 30 min · 4 servings
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Ingredients
- 200 g cauliflower florets
- 200 g broccoli florets
- 100 g snow peas
- 200 g thin, small carrots
- 0.5 bunch radishes
- 0.25 bunch parsley
- salt
- pepper (from the mill)
Instructions
- 1. Cut the cauliflower and broccoli into bite-sized pieces and wash them. Wash the snow peas, trim the ends and strings. Peel the carrots and wash them.
- 2. Wash the radishes and slice them thinly. Wash the parsley, shake off excess water and chop it finely.
- 3. Place the cauliflower, broccoli, snow peas and carrots in a steamer insert (e.g., bamboo) and put the lid on. Bring some water in the wok or a suitable pot to a boil and steam the vegetables covered for 6 to 8 minutes.
- 4. Remove the steamed vegetables, season with salt and pepper and stir in the radishes and parsley.
Nutrition per serving
- kcal: 122
- Protein: 10 g · Fett/Fat: 1 g · Carbs: 18 g