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🍽️ Grilled Savoy Cabbage with Creamy Bean Sauce

336 kcal · 30 min · 4 servings

Grilled Savoy Cabbage with Creamy Bean Sauce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the savoy cabbage under running water.
  2. 2. Remove any wilted outer leaves.
  3. 3. Cut the cabbage head into quarters or eighths.
  4. 4. Remove the hard core from the center.
  5. 5. Brush the cabbage with two tablespoons of rapeseed oil.
  6. 6. Season the cabbage with salt.
  7. 7. Season the cabbage with pepper.
  8. 8. Season the cabbage with cumin.
  9. 9. Preheat a grill pan.
  10. 10. Place the cabbage in the hot grill pan.
  11. 11. Place a lid on the pan.
  12. 12. Cook the cabbage for about ten minutes over medium heat.
  13. 13. Turn the cabbage occasionally.
  14. 14. Remove the cabbage from the heat when it is soft but still firm to the bite.
  15. 15. Peel an onion.
  16. 16. Dice the onion finely.
  17. 17. Wash the cherry tomatoes.
  18. 18. Halve the cherry tomatoes.
  19. 19. Rinse a lemon under hot water.
  20. 20. Dry the lemon.
  21. 21. Grate some lemon zest.
  22. 22. Halve the lemon.
  23. 23. Squeeze the juice from half the lemon.
  24. 24. Wash the fresh herbs.
  25. 25. Shake the herbs dry.
  26. 26. Finely chop the parsley.
  27. 27. Pick the leaves off the thyme stems.
  28. 28. Heat the remaining oil in a pot.
  29. 29. Sauté the onion cubes for three minutes over medium heat.
  30. 30. Remove the onions from the heat when they are translucent.
  31. 31. Add 150 grams of drained beans.
  32. 32. Deglaze everything with coconut milk.
  33. 33. Season the mixture with salt.
  34. 34. Season the mixture with pepper.
  35. 35. Add the lemon zest.
  36. 36. Add the lemon juice.
  37. 37. Puree the mixture finely with a hand blender.
  38. 38. Stir in the remaining beans.
  39. 39. Stir in the herbs.
  40. 40. Plate the grilled cabbage.
  41. 41. Pour the creamy bean sauce over it.
  42. 42. Arrange the halved tomatoes on the plates.

Nutrition per serving