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🍽️ Sesame-Crusted Tuna with Noodles
627 kcal · 30 min · 4 servings
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Ingredients
- 0.5 lime
- 4 tbsp sweet chili sauce
- 1 tbsp sesame oil
- 2 tbsp rice vinegar
- 2 tbsp Thai fish sauce
- 2 garlic cloves
- 15 g ginger (1 piece)
- 1 red chili pepper
- 8 stalks cilantro
- 40 g sesame seeds
- 600 g very fresh tuna fillet (4 slices; sushi quality)
- salt
- pepper
- 300 g rice noodles
- 1 tbsp rapeseed oil
Instructions
- 1. Squeeze the lime and measure 1 tablespoon of juice. Whisk this juice in a large bowl with chili sauce, sesame oil, rice vinegar, fish sauce, and 2 tablespoons of water.
- 2. Peel the garlic and ginger. Finely chop the garlic and finely grate the ginger.
- 3. Wash the chili pepper, cut it in half lengthwise, and remove the seeds. Finely chop the pepper and stir it into the sauce along with the garlic and ginger.
- 4. Wash the coriander (cilantro), shake off excess water, and pluck the leaves from the stems.
- 5. Spread the sesame seeds on a flat plate. Rinse the tuna, pat it dry, and season with salt and pepper. Press the tuna slices firmly into the sesame seeds on both sides until fully coated.
- 6. Cook the noodles according to the package instructions. Meanwhile, heat oil in a non-stick pan and sear the tuna slices for 1 to 2 minutes on each side.
- 7. Remove the tuna from the pan and cut it into thin strips. Drain the noodles in a colander, toss them with the sauce, and arrange the tuna on top. Garnish with the coriander leaves and serve.
Nutrition per serving
- kcal: 627
- Protein: 48 g · Fett/Fat: 21 g · Carbs: 59 g