← All recipes
🍽️ Asian-style fried rice with vegetables
298 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 150 g Basmati rice
- 1 Carrot
- 1 Bell pepper
- 1 Zucchini
- 200 g Napa cabbage
- 100 g Frozen peas
- 1 Onion
- 1 tbsp Ghee
- 1 tsp Ginger
- 2 Garlic cloves
- 1 tbsp Soy sauce
- 1 pinch Sugar
- 1 tbsp Lemon juice
- 2 tsp Seed oil
- 2 Eggs
Instructions
- 1. Rinse the rice in a sieve under running water.
- 2. Place the rice in a pot and cover it with 1 liter of water.
- 3. Lightly salt the water and bring it to a boil.
- 4. Cook the rice over low heat for about 20 minutes until it is al dente.
- 5. Drain the cooked rice into a sieve.
- 6. Rinse the rice briefly with cold water to cool it down.
- 7. Wash the vegetables thoroughly.
- 8. Remove any tough stems or inedible parts.
- 9. Cut the vegetables (except the peas) into long, thin strips.
- 10. Heat ghee (clarified butter) in a large frying pan.
- 11. Add grated ginger and chopped garlic to the pan.
- 12. Sauté the garlic and ginger mixture briefly until fragrant.
- 13. Add the prepared vegetable strips and the peas to the pan.
- 14. Season with soy sauce, sugar, and a pinch of salt.
- 15. Fry the vegetables over medium heat for about 4 minutes.
- 16. Add the cooked rice and one tablespoon of water to the pan.
- 17. Add the lemon juice.
- 18. Mix all ingredients thoroughly.
- 19. Heat oil in a second, separate frying pan.
- 20. Fry the eggs to make scrambled eggs.
- 21. Plate the fried rice with vegetables.
- 22. Top with the scrambled eggs.
Nutrition per serving
- kcal: 298
- Protein: 12 g · Fett/Fat: 10 g · Carbs: 40 g