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🍽️ Wok Rice with Cashews and Fresh Vegetables
450 kcal · 30 min · 4 servings
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Ingredients
- 600 ml vegetable broth
- 300 g long-grain rice
- 3 onions
- 2 tomatoes
- 1 bunch cilantro
- 150 g cashew nuts
- 2 tbsp germ oil
- 1 tbsp light soy sauce
- 1 tbsp oyster sauce
- rice vinegar (to taste)
- white pepper (from the mill)
Instructions
- 1. Bring the vegetable broth to a boil in a pot.
- 2. Add the rice to the boiling broth.
- 3. Cook the rice for about 20 minutes until tender.
- 4. Peel the onions while the rice cooks.
- 5. Cut the onions into thin strips.
- 6. Wash the tomatoes thoroughly.
- 7. Quarter the tomatoes.
- 8. Cut the tomato quarters into thin wedges.
- 9. Rinse the coriander under running water.
- 10. Shake the coriander dry.
- 11. Cut the coriander leaves into fine strips.
- 12. Heat a pan without adding oil.
- 13. Roast the cashew nuts in the pan until golden brown.
- 14. Remove the roasted cashew nuts from the pan.
- 15. Set the cashew nuts aside.
- 16. Heat the oil in a wok.
- 17. Add the onion strips to the hot wok.
- 18. Sauté the onions briefly until softened.
- 19. Add the tomato pieces and the cooked rice to the wok.
- 20. Toss the ingredients well to mix them thoroughly.
- 21. Season the dish with soy sauce.
- 22. Add a little oyster sauce.
- 23. Enhance the flavor with a splash of rice vinegar.
- 24. Pepper the dish to taste.
- 25. Fold in the roasted cashew nuts.
- 26. Mix in the fresh coriander strips.
- 27. Finally, check the seasoning.
- 28. Serve the rice in small bowls.
Nutrition per serving
- kcal: 450
- Protein: 11 g · Fett/Fat: 19 g · Carbs: 58 g