🍽️ Pan-fried Red Snapper with Asparagus

Name: Pan-fried Red Snapper with Asparagus
Total time: 30 min
Yield: 4 servings
Ingredients: 400 g Red Snapper fillet; 2 tbsp lemon juice; salt; pepper (from the mill); 600 g green asparagus; 1 bunch parsley; 2 tbsp chopped walnut kernels; 3 tbsp olive oil

420 kcal · 30 min · 4 servings

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Ingredients

400 g Red Snapper fillet
2 tbsp lemon juice
salt
pepper (from the mill)
600 g green asparagus
1 bunch parsley
2 tbsp chopped walnut kernels
3 tbsp olive oil

Instructions

1. Drizzle lemon juice over the fish fillets and season generously with salt and pepper.
2. Wash the asparagus thoroughly. Peel the lower part if necessary and trim off the woody ends. Boil the asparagus in salted water for about 12 minutes until tender-crisp.
3. Finely chop the parsley leaves.
4. Pan-fry the fish fillets in two tablespoons of oil in a non-stick pan for about two minutes per side until well-browned. Remove them from the pan and keep warm.
5. Add the remaining oil to the pan and briefly sauté the parsley and walnuts. Season the mixture with salt and pepper.
6. Plate the fish fillets, garnished with the asparagus and the parsley-walnut mixture.

Nutrition per serving

kcal: 420
Protein: 30 g · Fett/Fat: 30 g · Carbs: 10 g