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🍽️ Fried Carp with Pomegranate

391 kcal · 30 min · 4 servings

Ingredients

• 2 pieces carp fillet (approx. 180 g each, ready for kitchen)
• salt
• pepper (from the mill)
• 2 tbsp flour
• 2 tbsp butter
• 1 pomegranate (seeds removed)
• 1 bunch tarragon
• salad leaves
• 1 lemon (sliced)

Instructions

1. 1. Rinse the fish under running water.
2. 2. Pat the fish completely dry with a kitchen towel.
3. 3. Drizzle the fish with lemon juice.
4. 4. Season the fish with salt and pepper.
5. 5. Place the flour on a flat plate.
6. 6. Coat the fish fillets in the flour until fully covered.
7. 7. Shake off any excess flour from the fillets.
8. 8. Wash the salad leaves under running water.
9. 9. Wash the tarragon under running water.
10. 10. Remove any wilted or inedible parts from the leaves and herbs.
11. 11. Pat the salad leaves and tarragon dry.
12. 12. Arrange the salad leaves on a plate.
13. 13. Heat the butter in a frying pan.
14. 14. Fry the fish fillets over medium heat.
15. 15. Cook the fillets for about 3 to 4 minutes per side.
16. 16. Remove the cooked fillets from the pan.
17. 17. Place the fillets on the prepared bed of salad.
18. 18. Sprinkle pomegranate seeds over the fillets.
19. 19. Add lemon slices as a side.

Nutrition per serving

• kcal: 391
• Protein: 30 g · Fett/Fat: 20 g · Carbs: 21 g