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🍽️ Crispy Fried Carp with Pomegranate

496 kcal · 30 min · 4 servings

Ingredients

• 2 carp fillets (approx. 180 g each, ready for kitchen)
• salt
• pepper
• 2 tbsp wheat flour Type 1050
• 2 tbsp butter
• 1 pomegranate
• 1 bunch tarragon
• 2 lettuce leaves
• 1 organic lemon

Instructions

1. 1. Rinse the fish under running water.
2. 2. Pat the fish completely dry with a kitchen towel.
3. 3. Season the fish with salt and pepper.
4. 4. Place the flour on a flat plate.
5. 5. Turn the fish fillets in the flour until they are completely covered.
6. 6. Shake off any excess flour carefully.
7. 7. Wash the salad leaves and the tarragon.
8. 8. Remove any damaged parts from the greens.
9. 9. Shake the greens dry.
10. 10. Arrange the greens on the serving plates.
11. 11. Heat the butter in a frying pan.
12. 12. Fry the carp fillets over medium heat.
13. 13. Fry the fillets for about 3 to 4 minutes on the first side.
14. 14. Fry the fillets for about 3 to 4 minutes on the second side.
15. 15. Remove the cooked fillets from the pan.
16. 16. Place the fillets on the prepared greens.
17. 17. Extract the seeds from the pomegranate.
18. 18. Wash the lemon.
19. 19. Pat the lemon dry.
20. 20. Slice the lemon.
21. 21. Sprinkle the fillets with the pomegranate seeds.
22. 22. Place the lemon slices next to the fillets.
23. 23. Arrange the dish.
24. 24. Serve the dish.

Nutrition per serving

• kcal: 496
• Protein: 36 g · Fett/Fat: 26 g · Carbs: 28 g