🍽️ Pan-fried Cod with Buttered Pea Pods

Name: Pan-fried Cod with Buttered Pea Pods
Total time: 30 min
Yield: 4 servings
Ingredients: 2 pieces Cod fillet (200 g each); Salt; Pepper (from the mill); 2 tbsp Lemon juice; 2 tbsp Butter; 350 g young pea pods or snow peas

374 kcal · 30 min · 4 servings

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Ingredients

2 pieces Cod fillet (200 g each)
Salt
Pepper (from the mill)
2 tbsp Lemon juice
2 tbsp Butter
350 g young pea pods or snow peas

Instructions

1. Bring water to a boil and add some salt.
2. Add the pea pods to the boiling water and cook them for about 5 minutes.
3. Remove the pods from the water and rinse them immediately with cold water to stop the cooking process.
4. Let the pea pods drain well.
5. Drizzle lemon juice over the cod fillets.
6. Season the fish with salt and pepper.
7. Heat 1 tablespoon of butter in a pan.
8. Fry the cod fillets for about 3 minutes on each side in the hot butter.
9. Add the drained pea pods to the remaining butter in the pan.
10. Toss the pods in the butter until they are warm.
11. Finally season the pea pods with salt and pepper.
12. Place the fried cod and the pea pods on a plate.

Nutrition per serving

kcal: 374
Protein: 43 g · Fett/Fat: 14 g · Carbs: 18 g