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🥗 Fried Jerusalem Artichokes with Salad and Berries
160 kcal · 30 min · 4 servings
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Ingredients
- 200 g lamb's lettuce
- 500 g Jerusalem artichokes
- 1 tbsp butter
- 1 jar cranberries
- 1 tbsp balsamic vinegar
- salt
- pepper from the mill
- 3 tbsp olive oil
Instructions
- 1. Wash the corn salad, remove any wilted leaves, and spin it dry.
- 2. Scrub the Jerusalem artichokes thoroughly under running water, blanch them (cook briefly in boiling water) for a few minutes, shock them immediately in icy water, peel off the skin with a kitchen knife, and cut them into bite-sized pieces.
- 3. Heat the butter in a pan and slowly fry the Jerusalem artichokes over medium heat.
- 4. Whisk together vinegar, salt, and pepper, and gradually stir in the oil while beating with a whisk.
- 5. Plate the salad with the Jerusalem artichokes, drizzle with the salad dressing, and scatter the cranberries on top.
Nutrition per serving
- kcal: 160
- Protein: 4 g · Fett/Fat: 12 g · Carbs: 9 g