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🍽️ Crispy Red Mullet Fillets with Toasted Almonds and Citrus Sauce

286 kcal · 30 min · 4 servings

Crispy Red Mullet Fillets with Toasted Almonds and Citrus Sauce Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the lime and lemon under hot water.
  2. 2. Dry the citrus fruits with a cloth.
  3. 3. Slice the lime and lemon into thin rounds.
  4. 4. Rinse the thyme sprigs under running water.
  5. 5. Shake the thyme dry.
  6. 6. Place the sliced almonds in a small, uncoated pan.
  7. 7. Toast the almonds until golden brown over medium heat.
  8. 8. Rinse the fish fillets briefly.
  9. 9. Pat the fillets dry with kitchen paper.
  10. 10. Season the fish with salt and pepper.
  11. 11. Heat olive oil in a large non-stick pan.
  12. 12. Place the fish fillets in the pan skin-side down.
  13. 13. Fry the fillets for 2 to 3 minutes on the skin side.
  14. 14. Turn the fillets over once.
  15. 15. Finish cooking the other side for another 1 minute.
  16. 16. Line a baking sheet with baking paper.
  17. 17. Remove the fish fillets from the pan.
  18. 18. Place the fillets on the prepared baking sheet.
  19. 19. Preheat the oven to 80 degrees Celsius.
  20. 20. Set the fan-assisted setting to 60 degrees Celsius.
  21. 21. Set the gas mark to 1.
  22. 22. Keep the fish fillets warm in the preheated oven.
  23. 23. Heat butter in the pan you used for frying the fish.
  24. 24. Add the lemon and lime slices to the pan.
  25. 25. Add the thyme to the pan.
  26. 26. Sauté the ingredients briefly.
  27. 27. Add sugar to the ingredients in the pan.
  28. 28. Cook everything, stirring constantly, for 3 to 4 minutes.
  29. 29. Remove the fish fillets from the oven.
  30. 30. Place the fillets on a serving platter.
  31. 31. Distribute the fillets evenly on the platter.
  32. 32. Sprinkle the toasted peppercorns over the fillets.
  33. 33. Sprinkle the toasted almond slices over the fillets.
  34. 34. Serve the dish immediately.

Nutrition per serving