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🍽️ Turkey strips with Asian coconut vegetables

351 kcal · 30 min · 4 servings

Ingredients

• 600 g turkey breast fillet
• 1 pak choi
• 1 onion
• 6 carrots
• 4 cinnamon sticks
• 4 star anise
• 200 ml chicken broth
• 5 tbsp coconut cream
• salt
• pepper
• 2 tbsp sesame oil

Instructions

1. 1. Cut the turkey into thin strips.
2. 2. Season the meat strips with salt and pepper.
3. 3. Peel the carrots.
4. 4. Slice the carrots into thin rounds.
5. 5. Peel the onions.
6. 6. Halve the onions.
7. 7. Cut the onion halves into fine cubes.
8. 8. Wash the pak choi thoroughly.
9. 9. Cut the pak choi into bite-sized pieces.
10. 10. Heat the sesame oil in a large pan.
11. 11. Sear the turkey slices on all sides.
12. 12. Add the onion cubes to the pan.
13. 13. Fry the onions briefly.
14. 14. Deglaze the mixture with broth.
15. 15. Add the carrot slices to the pan.
16. 16. Add the cinnamon sticks to the pan.
17. 17. Add the star anise to the pan.
18. 18. Simmer everything on low heat for 5 to 8 minutes.
19. 19. Remove the cinnamon sticks from the pan.
20. 20. Remove the star anise from the pan.
21. 21. Add the pak choi to the pan.
22. 22. Stir everything well.
23. 23. Cook the vegetables for another 1 to 2 minutes.
24. 24. Season the sauce with salt.
25. 25. Season the sauce with pepper.
26. 26. Stir the coconut cream into the sauce.
27. 27. Divide the dish among four plates.
28. 28. Garnish each plate with a star anise.
29. 29. Garnish each plate with a cinnamon stick.

Nutrition per serving

• kcal: 351
• Protein: 42 g · Fett/Fat: 14 g · Carbs: 13 g