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🍝 Pan-Fried Noodles with Colorful Vegetables
521 kcal · 30 min · 4 servings
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Ingredients
- 100 g snow peas
- 2 yellow bell peppers
- 2 bok choy
- 2 carrots
- 1 handful bean sprouts
- 400 g Asian wheat noodles
- 4 tbsp soybean oil
- 2 tsp curry powder
- salt
- pepper
- 1 pinch sugar
- 1 tbsp lemon juice
Instructions
- 1. Wash the snow peas thoroughly.
- 2. Remove the tough ends and fibrous side strings from the snow peas.
- 3. Wash the bell pepper.
- 4. Remove the inside of the bell pepper.
- 5. Cut the bell pepper into thin strips.
- 6. Wash the pak choi.
- 7. Cut the pak choi into fine strips.
- 8. Peel the carrots.
- 9. Cut the carrots into small batons.
- 10. Rinse the sprouts briefly.
- 11. Let the sprouts drain well.
- 12. Cook the noodles according to the package instructions.
- 13. Drain the noodles.
- 14. Let the noodles drip dry.
- 15. Heat the oil in a wok or a large frying pan.
- 16. Fry the vegetables for 3 to 4 minutes.
- 17. Stir the vegetables occasionally while frying.
- 18. Add the noodles to the vegetables.
- 19. Sprinkle the noodles with curry powder.
- 20. Continue frying everything for about 1 minute.
- 21. Add the sprouts.
- 22. Season the mixture with salt.
- 23. Season the mixture with pepper.
- 24. Add a pinch of sugar.
- 25. Add some lemon juice.
- 26. Serve the fried noodles with vegetables.
- 27. Optionally serve soy sauce on the side.
Nutrition per serving
- kcal: 521
- Protein: 18 g · Fett/Fat: 12 g · Carbs: 83 g