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🍽️ Pan-fried Mini Peppers

115 kcal · 30 min · 4 servings

Ingredients

• 300 g small green bell peppers (preferably Pimientos de Padrón)
• 2 tbsp olive oil
• coarse sea salt
• pepper

Instructions

1. 1. Thoroughly wash the mini pepper pods under running water.
2. 2. Then dry the pepper pods completely using a kitchen towel or kitchen paper.
3. 3. Heat the olive oil in a large non-stick frying pan.
4. 4. Add the dry pepper pods to the hot pan.
5. 5. Fry the peppers over high heat, stirring constantly, for 4 to 5 minutes.
6. 6. Finally, season the finished peppers with coarse sea salt and black pepper.

Nutrition per serving

• kcal: 115
• Protein: 1 g · Fett/Fat: 10 g · Carbs: 4 g