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🍽️ Crispy Scallops with Ginger-Lemon Dip
140 kcal · 30 min · 4 servings
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Ingredients
- 8 scallops (kitchen-ready, cleaned)
- salt
- pepper
- 8 spring onions
- 1 small lemon
- 2 tbsp sushi ginger
- 2 tbsp rapeseed oil
- 1 tbsp yogurt butter
- 0.5 tsp turmeric
- 50 ml classic vegetable broth
Instructions
- 1. Thoroughly dry the scallops with kitchen paper.
- 2. Halve the scallops crosswise and season them with salt and pepper.
- 3. Clean the spring onions and wash them.
- 4. Cut the spring onions diagonally into small pieces.
- 5. Halve the lemon and squeeze out the juice.
- 6. Let the ginger drain in a tea strainer.
- 7. Cut the ginger into thin strips.
- 8. Set aside a few ginger strips for garnishing.
- 9. Heat one tablespoon of oil with the butter in a wok or a large frying pan.
- 10. Fry the scallops all around for about one to two minutes.
- 11. Remove the scallops and place them on a plate.
- 12. Heat the remaining oil in the wok.
- 13. Add the spring onions.
- 14. Sauté the onions until soft, stirring constantly.
- 15. Add the turmeric.
- 16. Add three tablespoons of lemon juice.
- 17. Add the vegetable broth.
- 18. Let the sauce reduce slightly.
- 19. Add the scallops and the ginger.
- 20. Warm everything up, stirring, for about one minute.
- 21. Season the sauce with salt and pepper to taste.
- 22. Plate the scallops.
- 23. Garnish the dish with the reserved ginger strips.
Nutrition per serving
- kcal: 140
- Protein: 7 g · Fett/Fat: 8 g · Carbs: 9 g