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🍽️ Pan-fried chicken breast with green asparagus
1066 kcal · 30 min · 4 servings
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Ingredients
- 600 g green asparagus
- 4 chicken breast fillets
- 1 shallot
- 200 ml dry white wine
- 4 tbsp butter
- 500 ml chicken broth
- 150 g crème fraîche
- salt
- pepper (from the mill)
- 1 tbsp tarragon leaves (finely chopped)
- 1 kg potatoes
- 125 g breakfast bacon (fine cubes)
- 1 shallot (finely chopped)
- 1 egg
- ghee
Instructions
- 1. Peel the bottom third of the green asparagus spears.
- 2. Cut off the woody ends and wash the asparagus.
- 3. Cut off the asparagus tips to a length of about 5 centimeters.
- 4. Cut the remaining asparagus diagonally into finger-thick slices.
- 5. Cook the asparagus in boiling salted water for about 4 minutes.
- 6. Drain the asparagus and immediately shock it in ice water.
- 7. Let the asparagus drain well.
- 8. Peel the potatoes and cook them for about 20 minutes.
- 9. Let the cooked potatoes cool down.
- 10. Grate the cooled potatoes coarsely.
- 11. Fry the finely chopped shallot and the bacon.
- 12. Mix the grated potatoes with the shallot, bacon, and egg.
- 13. Season the potato mixture with salt and pepper.
- 14. Fry the potato pancakes in hot clarified butter until golden brown, making about 8 pieces.
- 15. Keep the finished potato pancakes warm.
- 16. Peel the shallot and chop it finely.
- 17. Sweat the shallot in 1 tablespoon of butter until translucent.
- 18. Deglaze the pan with wine and broth.
- 19. Add half of the asparagus slices to the sauce.
- 20. Stir in the crème fraîche.
- 21. Let the sauce simmer for about 10 minutes.
- 22. Then puree the sauce until smooth.
- 23. Season the sauce to taste with salt and pepper.
- 24. Stir the chopped tarragon into the sauce.
- 25. Add the remaining asparagus to the sauce.
- 26. Let the asparagus heat through in the sauce.
- 27. Season the chicken breast fillets with salt and pepper.
- 28. Fry the chicken breast in 2 tablespoons of butter for about 5 minutes on each side.
- 29. Toss the asparagus tips in the remaining butter.
- 30. Let the asparagus tips heat through in the butter.
- 31. Slice the fried chicken breast diagonally.
- 32. Arrange the chicken slices with the asparagus tips on the sauce.
- 33. Serve the potato pancakes alongside.
Nutrition per serving
- kcal: 1066
- Protein: 69 g · Fett/Fat: 63 g · Carbs: 46 g