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🍽️ Crispy Oyster Mushrooms on Creamy Polenta
434 kcal · 30 min · 4 servings
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Ingredients
- Salt
- 150 g cornmeal
- 100 g spring onions (1 bunch)
- 400 g oyster mushrooms
- 2 tbsp olive oil
- 2 sprigs rosemary
- pepper
- 20 g aged Gouda (1 piece)
Instructions
- 1. Pour 650 milliliters of water into a pot and bring it to a boil.
- 2. Season the boiling water generously with salt.
- 3. Sprinkle the cornmeal into the water while stirring constantly.
- 4. Let the mixture come to a boil again briefly.
- 5. Reduce the heat to the lowest setting and cover the pot.
- 6. Let the polenta cook for about 12 minutes.
- 7. Stir occasionally during the cooking time to prevent sticking.
- 8. Wash the spring onions under running water.
- 9. Remove the dry ends of the spring onions.
- 10. Cut the spring onions into pieces about 1 centimeter thick.
- 11. Clean the oyster mushrooms of any dirt or debris.
- 12. Slice the oyster mushrooms into strips about 1 centimeter wide.
- 13. Heat some olive oil in a large frying pan.
- 14. Place the oyster mushroom strips and spring onion pieces into the hot pan.
- 15. Fry the vegetables over medium heat for about 3 minutes.
- 16. Wash the rosemary sprig under running water.
- 17. Shake the rosemary dry to remove excess water.
- 18. Strip the needles from the rosemary sprig.
- 19. Chop the rosemary needles roughly.
- 20. Add the chopped rosemary needles to the vegetables in the pan.
- 21. Season everything with salt and black pepper.
- 22. Fry the mixture for another 2 minutes.
- 23. Grate the Gouda cheese finely using a grater.
- 24. Sprinkle the grated Gouda over the warm mushrooms.
- 25. Finally, adjust the seasoning of the finished polenta with salt.
- 26. Serve the polenta on a plate.
- 27. Top the polenta with the mushrooms, cheese, and rosemary.
Nutrition per serving
- kcal: 434
- Protein: 15 g · Fett/Fat: 14 g · Carbs: 60 g