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🍽️ Crispy Eggplant Strips with Yogurt Dip
149 kcal · 30 min · 4 servings
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Ingredients
- 2 medium eggplants
- 4 tbsp olive oil
- salt
- pepper from the mill
- 1 container (200 g) plain yogurt
- 2 sprigs fresh oregano
Instructions
- 1. Wash the eggplants thoroughly under running water.
- 2. Dry the eggplants with a kitchen towel.
- 3. Remove the green stems at the top.
- 4. Cut the eggplants into long slices.
- 5. Heat oil in a frying pan.
- 6. Fry the eggplant slices on both sides until golden brown.
- 7. Place the fried slices on kitchen paper.
- 8. Let the slices cool down on the paper.
- 9. Arrange the cooled eggplant strips on a plate.
- 10. Season the eggplants with salt and pepper.
- 11. Stir the yogurt smooth in a separate bowl.
- 12. Pour the yogurt over the eggplant strips.
- 13. Rinse the oregano leaves under cold water.
- 14. Shake the leaves dry.
- 15. Pluck the oregano leaves from the stems.
- 16. Sprinkle the oregano leaves over the yogurt.
Nutrition per serving
- kcal: 149
- Protein: 4 g · Fett/Fat: 12 g · Carbs: 6 g