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🍽️ Cinnamon-Spiced Roasted Vegetables
276 kcal · 30 min · 4 servings
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Ingredients
- 4 carrots
- 2 parsnips
- 500 g Jerusalem artichokes
- 4 red onions
- 2 bulbs fennel
- 5 tbsp olive oil
- sea salt
- 1 unpeeled orange
- 1 tbsp lemon juice
- 1 tsp honey
- 0.5 tsp cinnamon
- salt
- cayenne pepper
- 1 tbsp freshly chopped parsley
Instructions
- 1. Preheat the oven to 180 degrees Celsius fan-forced.
- 2. Peel the carrots, parsnips, Jerusalem artichokes, and onions.
- 3. Cut the peeled vegetables into pieces or wedges of roughly equal size.
- 4. Wash the fennel and remove the tough base end.
- 5. Quarter the fennel and cut the quarters into wedges.
- 6. Place all the vegetables in a bowl and drizzle with 3 tablespoons of oil.
- 7. Season the vegetables with salt and toss everything well until evenly coated.
- 8. Arrange the vegetables in an ovenproof dish.
- 9. Roast the vegetables in the oven for 35 to 40 minutes until golden brown.
- 10. Turn the vegetables occasionally during cooking to ensure even browning.
- 11. While the vegetables are roasting, finely grate the orange peel.
- 12. Squeeze the juice from the orange.
- 13. In a small bowl, whisk together the orange juice, orange zest, broth, lemon juice, honey, cinnamon, and the remaining oil.
- 14. Season the sauce with salt and cayenne pepper to taste.
- 15. Remove the vegetables from the oven and divide them among plates.
- 16. Drizzle the vinaigrette evenly over the hot vegetables.
- 17. Sprinkle the dish with fresh parsley and serve immediately.
Nutrition per serving
- kcal: 276
- Protein: 7 g · Fett/Fat: 14 g · Carbs: 29 g