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🍽️ Crispy Oven-Roasted Jerusalem Artichokes with Rosemary
158 kcal · 30 min · 4 servings
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Ingredients
- 800 g Jerusalem artichokes
- 2 red onions
- 4 tbsp olive oil
- sea salt
- pepper (from the mill)
- 2 sprigs rosemary
Instructions
- 1. Preheat the oven to 160 degrees Celsius fan-forced.
- 2. Peel the Jerusalem artichokes.
- 3. Cut the Jerusalem artichokes in half lengthwise or leave them whole, depending on their size.
- 4. Peel the onions and cut them into wedges.
- 5. Place the vegetables in a bowl and drizzle with olive oil.
- 6. Season the mixture generously with salt and pepper.
- 7. Toss everything well so that the oil and spices coat the vegetables evenly.
- 8. Spread the vegetables out on a baking sheet.
- 9. Place the tray in the oven and roast the vegetables for about 45 minutes.
- 10. The vegetables are done when they are golden brown and soft.
- 11. Strip the leaves from the rosemary sprig.
- 12. Sprinkle the rosemary leaves over the vegetables during the last 10 minutes of cooking time.
- 13. Turn the vegetables occasionally to ensure even cooking.
- 14. Serve the Jerusalem artichokes with a sour cream dip and green pepper, if desired.
Nutrition per serving
- kcal: 158
- Protein: 5 g · Fett/Fat: 11 g · Carbs: 9 g