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🍽️ Baked Sheep's Cheese with Peppers and Tomatoes
270 kcal · 30 min · 4 servings
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Ingredients
- 200 g roasted, peeled bell peppers (jar)
- 3 tomatoes (e.g. jarred tomatoes)
- 1 tbsp olive oil
- salt
- pepper
- 150 g feta cheese (9 % fat absolute)
- 1 small lemon
- 1 tbsp honey
- 2 level tsp fennel seeds
- 2 tbsp breadcrumbs
Instructions
- 1. Take the bell peppers out of the pack and let them drain well.
- 2. Cut the drained bell peppers into wide strips.
- 3. Wash the tomatoes thoroughly.
- 4. Remove the hard green stem part from the top of the tomatoes.
- 5. Cut each tomato in half in the middle.
- 6. Cut the tomato halves into thick slices.
- 7. Take two small baking dishes.
- 8. Dab a little oil onto the bottom of the dishes and spread it thinly with a brush or cloth.
- 9. Distribute the pepper strips evenly in the prepared dishes.
- 10. Place the tomato slices on top of the peppers.
- 11. Sprinkle some salt over the vegetables.
- 12. Grind some fresh black pepper over it.
- 13. Cut the sheep's cheese into thick slices.
- 14. If you are not slicing it, just break the cheese into coarse pieces.
- 15. Place the cheese slices or pieces on the vegetables in the dishes.
- 16. Cut the lemon in half.
- 17. Squeeze the juice out of the lemon.
- 18. Take a small bowl.
- 19. Put the honey into the bowl.
- 20. Add the remaining olive oil.
- 21. Add the freshly squeezed lemon juice.
- 22. Add a teaspoon of fennel seeds.
- 23. Stir the ingredients in the bowl well with a spoon.
- 24. Pour the finished sauce evenly over the cheese in the baking dishes.
- 25. Grind some more fresh black pepper over it.
- 26. Sprinkle breadcrumbs evenly over everything.
- 27. Turn on the oven and preheat it.
- 28. Set the temperature to 200 degrees Celsius conventional heat.
- 29. If your oven has a fan (convection), set it to 180 degrees.
- 30. If you use gas, set the level to 3.
- 31. Place the baking dishes in the hot oven.
- 32. Bake the sheep's cheese for about 10 minutes.
- 33. Take the dishes out when the cheese is baked golden brown.
Nutrition per serving
- kcal: 270
- Protein: 18 g · Fett/Fat: 11 g · Carbs: 21 g