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🍽️ Crispy Zucchini Blossoms with Feta
668 kcal · 30 min · 4 servings
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Ingredients
- 4 handfuls zucchini blossoms
- 200 g flour
- 0.25 l dry white wine
- 2 tbsp olive oil
- 1 pinch salt
- 2 egg yolks
- 2 egg whites
- fat (for deep frying)
- sea salt
- 400 g feta
Instructions
- 1. Gently rinse the zucchini blossoms under cold water.
- 2. Pat the blossoms completely dry with a kitchen towel.
- 3. Carefully open the sepals (outer leaf-like parts) of the blossoms.
- 4. Remove the pistil and stamens located in the center of the flower.
- 5. Cut the feta cheese into small, even cubes.
- 6. Place the feta cubes inside the hollowed-out blossom cups.
- 7. Gently twist the tips of the petals together to seal the filling inside.
- 8. Whisk the flour, white wine, oil, salt, and egg yolks in a bowl until you have a smooth batter.
- 9. Let the batter rest for about 10 minutes.
- 10. Whip the egg whites in a separate bowl until stiff peaks form.
- 11. Gently fold the whipped egg whites into the finished batter.
- 12. Dip the stuffed zucchini blossoms into the batter in batches.
- 13. Fry the dipped blossoms in hot oil for 3 to 4 minutes until golden brown.
- 14. Place the finished blossoms on kitchen paper to drain excess oil.
- 15. Sprinkle the warm blossoms with a little sea salt just before serving.
Nutrition per serving
- kcal: 668
- Protein: 25 g · Fett/Fat: 41 g · Carbs: 38 g