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🍽️ Baked Zucchini with Feta and Couscous
532 kcal · 30 min · 4 servings
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Ingredients
- 2 garlic cloves
- 6 tbsp olive oil
- salt
- 800 g zucchini
- 1 lemon
- 200 g couscous
- 1 tsp ras el hanout
- 250 g feta
Instructions
- 1. Peel the garlic clove and press it into a large bowl.
- 2. Add the oil and one teaspoon of salt, then stir the mixture.
- 3. Wash the zucchini, slice it into about one-centimeter thick rounds, and add them to the bowl.
- 4. Toss the zucchini thoroughly with the garlic-oil mixture.
- 5. Preheat the oven to 200 degrees Celsius conventional heat (or 180 degrees Celsius fan-forced).
- 6. Line a baking tray with baking paper and arrange the zucchini slices on it.
- 7. Bake the zucchini in the oven for 15 to 20 minutes.
- 8. Rinse the lemon under hot water, pat it dry, and finely grate the zest.
- 9. Squeeze the juice from the lemon.
- 10. Place the couscous, the spice mix Ras el-Hanout, the lemon juice, and the lemon zest in a heatproof bowl.
- 11. Pour double the amount of boiling water over the couscous.
- 12. Cover the bowl and let the couscous swell for 5 to 10 minutes.
- 13. Fluff up the couscous with a fork afterwards.
- 14. Crumble the feta cheese into small pieces.
- 15. Take the zucchini out of the oven.
- 16. Divide the couscous among plates and place the zucchini on top.
- 17. Sprinkle the zucchini with the feta and serve the dish.
Nutrition per serving
- kcal: 532
- Protein: 20 g · Fett/Fat: 32 g · Carbs: 41 g