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🍽️ Crispy Chicken Pockets in Yeast Dough
325 kcal · 30 min · 4 servings
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Ingredients
- 10 g fresh yeast
- 250 g spelt flour Type 1050
- 100 g spelt wholemeal flour
- 2 tbsp spelt wholemeal flour (for working)
- salt
- 3 spring onions
- 2 garlic cloves
- 1 red chili pepper
- 100 g mushrooms
- 300 g chicken breast fillet
- 2 tbsp olive oil
- pepper
- 1 handful herbs (5 g each; e.g. parsley, thyme, rosemary)
- 1 tbsp tomato paste (15 g each)
- 2 tbsp crème fraîche (20 g each)
- 1 egg
Instructions
- 1. Dissolve the yeast in 200 milliliters of lukewarm water.
- 2. Let the yeast mixture stand for about 5 minutes.
- 3. Mix the flours with 1 teaspoon of salt.
- 4. Add the yeast-water mixture to the flours.
- 5. Knead everything into a smooth dough.
- 6. Cover the dough.
- 7. Let the dough rest for about 1 hour.
- 8. Clean the spring onions and wash them.
- 9. Finely chop the spring onions.
- 10. Peel the garlic.
- 11. Dice the garlic finely.
- 12. Halve the chili pepper lengthwise.
- 13. Remove the seeds from the chili pepper.
- 14. Wash the chili pepper.
- 15. Chop the chili pepper.
- 16. Clean the mushrooms.
- 17. Dice the mushrooms finely.
- 18. Rinse the chicken meat.
- 19. Pat the chicken meat dry.
- 20. Cut the chicken meat into small cubes.
- 21. Heat 1 tablespoon of olive oil in a pan.
- 22. Fry the mushrooms over medium heat for 3 minutes.
- 23. Remove the mushrooms from the pan.
- 24. Heat the remaining oil in the pan.
- 25. Sauté the spring onions, garlic, and chili cubes for 2 minutes.
- 26. Add the chicken meat.
- 27. Fry everything, turning occasionally, for about 5 minutes.
- 28. Season the mixture with salt and pepper.
- 29. Wash the herbs.
- 30. Shake the herbs dry.
- 31. Finely chop the herbs.
- 32. Stir in the mushrooms, tomato paste, and crème fraîche into the chicken meat.
- 33. Taste the filling and adjust seasoning.
- 34. Line a baking sheet with baking paper.
- 35. Separate an egg.
- 36. Dust the work surface with flour.
- 37. Roll out the dough to about 3 millimeters thick.
- 38. Cut out circles using a cutter (8–9 cm diameter).
- 39. Place some filling in the center of a dough circle.
- 40. Brush the edges with egg white.
- 41. Fold the dough circles into half-moons.
- 42. Press the edges together firmly.
- 43. Crimp the edges.
- 44. Whisk the egg yolk with 1–2 tablespoons of water.
- 45. Brush the dough pockets with the egg yolk mixture.
- 46. Place the dough pockets on the prepared baking sheet.
- 47. Preheat the oven to 200 °C (convection 180 °C; gas: setting 3).
- 48. Bake the dough pockets for 15–20 minutes until golden brown.
- 49. Serve the dough pockets hot or slightly cooled on a plate.
Nutrition per serving
- kcal: 325
- Protein: 22 g · Fett/Fat: 8 g · Carbs: 42 g