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🍽️ Oven-Baked Spring Radishes with Crispy Sesam Foam Crust
166 kcal · 30 min · 4 servings
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Ingredients
- 1 kg small spring turnips (6 small spring turnips)
- 1.5 tbsp sprout oil
- salt
- 1 bunch chives
- 2 egg whites
- 40 g unpeeled sesame seeds
- 2 tbsp whole wheat breadcrumbs
- 150 g baby salad mix
- 2 tbsp white balsamic vinegar
- pepper
Instructions
- 1. Thoroughly wash the spring radishes.
- 2. Remove the green stems and the root ends.
- 3. Peel the radishes carefully using a peeler.
- 4. Cut each radish horizontally into two equal halves.
- 5. Take a shallow baking dish.
- 6. Brush 1/2 tablespoon of oil onto the bottom of the dish using a brush or cloth.
- 7. Place the radish halves in the dish with the cut side facing up.
- 8. Trim the bottom sides of the radishes slightly if they are unstable and tipping over.
- 9. Sprinkle some salt over the radishes.
- 10. Cover the dish tightly with aluminum foil or a matching lid.
- 11. Preheat the oven to 200 degrees Celsius conventional heat.
- 12. Place the dish in the oven.
- 13. Bake the radishes for about 20 minutes.
- 14. Wash the fresh chives under running water.
- 15. Shake the chives dry.
- 16. Cut the chives into very fine rings.
- 17. Separate the eggs carefully so that the egg whites and yolks are separate.
- 18. Add a pinch of salt to the egg whites.
- 19. Whip the egg whites stiff using a mixer or whisk.
- 20. Fold the sesame seeds into the whipped egg whites.
- 21. Fold the fine chive rings into the mixture.
- 22. Fold the breadcrumbs into the mixture.
- 23. Use the egg yolk for another dish.
- 24. Take the baking dish out of the oven.
- 25. Distribute the sesame-egg mixture evenly over the pre-baked radishes.
- 26. Put the dish back into the oven.
- 27. Bake the radishes for another 10 to 15 minutes at the same temperature.
- 28. Wash the salad greens thoroughly.
- 29. Spin the salad dry.
- 30. Whisk vinegar, salt, pepper, and the remaining oil together in a small bowl.
- 31. Toss the salad with the vinaigrette.
- 32. Divide the salad among four plates.
- 33. Place the baked spring radishes on top of the salad.
Nutrition per serving
- kcal: 166
- Protein: 7 g · Fett/Fat: 9 g · Carbs: 12 g