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🍽️ Spanish-style Baked Potatoes with Tomato Filling
230 kcal · 30 min · 4 servings
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Ingredients
- 600 g potatoes
- 4 tbsp olive oil
- sea salt
- 6 tomatoes
- 1 onion
- 1 clove garlic
- 1 tbsp tomato paste
- 1 pinch raw cane sugar
- Tabasco
- 4 sprigs fresh oregano
Instructions
- 1. Wash the potatoes thoroughly and peel them.
- 2. Cut the peeled potatoes into small cubes.
- 3. Line a baking tray with baking paper.
- 4. Spread the potato cubes evenly on the tray.
- 5. Drizzle the potatoes with two tablespoons of olive oil.
- 6. Sprinkle sea salt over the potatoes.
- 7. Preheat the oven to 180 degrees (160 degrees with fan or gas level 2 to 3).
- 8. Place the tray in the oven and bake the potatoes until golden brown for 20 minutes.
- 9. Turn the potatoes several times during baking to ensure even cooking.
- 10. Wash the tomatoes under running water.
- 11. Use a knife to cut a small cross into the bottom of each tomato.
- 12. Pour boiling water over the tomatoes briefly.
- 13. Shock the tomatoes immediately with cold water.
- 14. Peel the skin off the tomatoes.
- 15. Quarter the peeled tomatoes.
- 16. Cut the tomato quarters into small pieces.
- 17. Peel the onion and the garlic.
- 18. Dice the onion and garlic finely.
- 19. Heat the remaining olive oil in a pan.
- 20. Add the onions and garlic to the hot pan.
- 21. Sauté the vegetables over medium heat for two minutes.
- 22. Stir the tomato paste into the onion mixture.
- 23. Add the cut tomatoes to the pan.
- 24. Let the sauce simmer for about six to eight minutes.
- 25. Season the tomato sauce with sugar, salt, and Tabasco.
- 26. Wash the oregano and shake it dry.
- 27. Chop the oregano leaves roughly.
- 28. Serve the baked potatoes in small bowls.
- 29. Pour the warm tomato sauce over the potatoes.
- 30. Sprinkle the chopped oregano on top and serve the dish.
Nutrition per serving
- kcal: 230
- Protein: 4 g · Fett/Fat: 10 g · Carbs: 29 g