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🍽️ Oven Chicken with Mushrooms and Pumpkin
391 kcal · 30 min · 4 servings
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Ingredients
- 1 chicken (ready for kitchen, 1.2 kg)
- 400 g pumpkin (e.g. butternut squash)
- 200 g fresh mushrooms
- 1 garlic clove
- 1 shallot
- salt
- pepper (from the mill)
- 20 g ghee
- 150 ml dry white wine
- 150 ml poultry broth
- parsley (for garnishing)
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Wash the chicken and pat it dry with a kitchen towel.
- 3. Cut the chicken into 8 equal pieces.
- 4. Peel the pumpkin and remove the seeds and strings.
- 5. Cut the pumpkin flesh into bite-sized cubes.
- 6. Clean the mushrooms and halve them.
- 7. Peel the garlic and the shallot.
- 8. Finely chop the garlic and the shallot.
- 9. Season the chicken pieces with salt and pepper.
- 10. Heat ghee (clarified butter) in a large frying pan.
- 11. Fry the chicken pieces briefly on all sides.
- 12. Remove the fried chicken pieces from the pan.
- 13. Lightly grease a baking dish.
- 14. Place the chicken pieces into the prepared baking dish.
- 15. Sauté the shallot and garlic in the same pan.
- 16. Add the pumpkin and mushrooms to the pan.
- 17. Sweat the vegetables briefly.
- 18. Deglaze the mixture with wine.
- 19. Pour in the broth.
- 20. Season the sauce with salt and pepper.
- 21. Pour the sauce over the chicken in the baking dish.
- 22. Place the baking dish in the preheated oven.
- 23. Bake the dish for 25 to 30 minutes until done.
- 24. Remove the baking dish from the oven.
- 25. Garnish the dish with fresh parsley leaves.
- 26. Serve the chicken hot.
Nutrition per serving
- kcal: 391
- Protein: 64 g · Fett/Fat: 9 g · Carbs: 6 g