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🍽️ Baked Eggs with Mushrooms and Tomatoes
266 kcal · 30 min · 4 servings
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Ingredients
- 200 g mushrooms
- 1 onion
- 2 medium tomatoes
- 6 tbsp butter
- salt
- pepper (from the mill)
- 5 tbsp chopped parsley
- 4 eggs
Instructions
- 1. Wash the mushrooms and slice them thinly.
- 2. Peel the onion and dice it finely.
- 3. Wash the tomatoes and remove the hard stem.
- 4. Cut the tomatoes into eighths and then into small cubes.
- 5. Heat 2 tablespoons of butter in a pan.
- 6. Sauté the onion cubes in the hot butter.
- 7. Add the mushroom slices to the onion in the pan.
- 8. Cook everything briefly while stirring.
- 9. Fold in the tomato cubes into the vegetable mixture.
- 10. Season the mixture with salt and pepper.
- 11. Sprinkle the vegetables with 2 tablespoons of chopped parsley.
- 12. Divide the vegetable mixture among 4 oven-safe ramekins.
- 13. Crack 1 egg into each ramekin over the vegetable mixture.
- 14. Season the eggs lightly with salt and pepper.
- 15. Top the eggs with small pieces of the remaining butter.
- 16. Preheat the oven to 200 degrees (middle rack).
- 17. Bake the ramekins in the oven until the eggs are set.
- 18. Remove the ramekins from the oven.
- 19. Sprinkle the finished eggs with the remaining chopped parsley.
Nutrition per serving
- kcal: 266
- Protein: 10 g · Fett/Fat: 24 g · Carbs: 3 g