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🍽️ Oven-Baked Eggplant with Tomato and Mozzarella
313 kcal · 30 min · 4 servings
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Ingredients
- 1 large eggplant
- salt
- 150 g small button mushrooms
- 100 g dried tomatoes (in oil)
- 100 ml dry white wine
- 1 tbsp capers
- pepper (from the mill)
- 3 tbsp olive oil
- 300 g mozzarella
- 2 handfuls arugula
Instructions
- 1. Wash the eggplant thoroughly.
- 2. Cut the eggplant into four thick slices (about 1.5 cm each).
- 3. Sprinkle the slices with salt.
- 4. Let the salted slices rest for about 10 minutes.
- 5. Clean the mushrooms and halve them.
- 6. Drain the tomatoes.
- 7. Finely chop the tomatoes.
- 8. Take one tablespoon of oil from the amount and set it aside.
- 9. Heat a frying pan.
- 10. Sauté the mushrooms briefly in some oil.
- 11. Add the chopped tomatoes to the pan.
- 12. Deglaze the mixture with wine.
- 13. Cook the sauce for about 5 minutes until the liquid has almost evaporated.
- 14. Remove the pan from the heat.
- 15. Stir the capers into the sauce.
- 16. Season the sauce with salt and pepper.
- 17. Switch the oven to grill mode.
- 18. Pat the eggplant slices dry with a kitchen towel.
- 19. Heat 2 tablespoons of oil in a frying pan.
- 20. Fry the eggplant slices on each side for 3 to 4 minutes until golden brown.
- 21. Place the fried slices on a baking sheet.
- 22. Distribute the tomato-mushroom mixture evenly over the eggplant slices.
- 23. Let the mozzarella drain well.
- 24. Tear the mozzarella into small pieces.
- 25. Place the mozzarella pieces on top of the eggplants.
- 26. Drizzle the slices with the reserved oil.
- 27. Place the tray under the hot grill.
- 28. Broil the eggplants for 2 to 3 minutes.
- 29. Wash the arugula.
- 30. Remove coarse stems from the arugula.
- 31. Spin-dry the arugula.
- 32. Place the finished eggplants on plates.
- 33. Grind fresh pepper over the eggplants.
- 34. Garnish the dishes with the arugula.
- 35. Serve the eggplants immediately.
Nutrition per serving
- kcal: 313
- Protein: 16 g · Fett/Fat: 24 g · Carbs: 5 g