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🍽️ Shrimp tails with creamy feta tomato sauce

525 kcal · 30 min · 4 servings

Ingredients

• 3 tomatoes
• 3 spring onions
• olive oil
• 200 ml vegetable broth
• 150 g feta cheese
• 250 ml whipping cream
• salt
• pepper (from the mill)
• lemon juice
• 600 g tiger shrimp (kitchen-ready, peeled and deveined)
• 1 untreated lemon (cut into wedges)
• mint (for garnish)

Instructions

1. 1. Pour boiling water over the tomatoes.
2. 2. Remove the tomatoes from the water immediately and rinse them with cold water.
3. 3. Peel the skin off the tomatoes.
4. 4. Cut the tomatoes into quarters.
5. 5. Remove the seeds from the tomatoes.
6. 6. Dice the tomatoes finely.
7. 7. Rinse the spring onions under running water.
8. 8. Remove the tough ends of the spring onions.
9. 9. Slice the spring onions into thin rings.
10. 10. Heat one tablespoon of oil in a pan.
11. 11. Sauté the spring onion rings in the hot oil.
12. 12. Add the diced tomatoes to the pan.
13. 13. Pour the broth over the tomatoes.
14. 14. Simmer the sauce until it has reduced to one-third of its volume.
15. 15. Mash the feta cheese into small pieces with a fork.
16. 16. Stir the crumbled feta into the cream.
17. 17. Add the feta-cream mixture to the tomato sauce.
18. 18. Season the sauce with salt.
19. 19. Season the sauce with pepper.
20. 20. Add a splash of lemon juice.
21. 21. Stir the mint into the sauce.
22. 22. Remove the pan from the heat.
23. 23. Wash the shrimp.
24. 24. Pat the shrimp dry with a kitchen towel.
25. 25. Season the shrimp with salt.
26. 26. Season the shrimp with pepper.
27. 27. Heat oil in a second hot pan.
28. 28. Fry the shrimp for 2 to 3 minutes on all sides.
29. 29. Place the fried shrimp into the feta sauce.
30. 30. Let the shrimp steep in the sauce for a short time.
31. 31. Plate the shrimp.
32. 32. Garnish the dish with lemon wedges.
33. 33. Garnish the dish with mint leaves.
34. 34. Serve the dish.

Nutrition per serving

• kcal: 525
• Protein: 36 g · Fett/Fat: 39 g · Carbs: 7 g