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🍽️ Grilled Shrimp Skewers with Mango Dip

681 kcal · 30 min · 4 servings

Ingredients

• 6 wooden skewers
• 2 organic oranges (juice)
• 3 tbsp lime juice
• 1 garlic clove
• 2 tsp freshly grated ginger
• 2 tbsp olive oil
• 0.5 tsp ground cumin
• salt
• 1 tsp raw cane sugar
• cayenne pepper
• 1 ripe mango
• 3 tbsp white rum
• 1 white onion
• 12 large shrimp (peeled, ready to cook)

Instructions

1. 1. Peel the garlic clove and the shallot.
2. 2. Chop the garlic and shallot very finely.
3. 3. Put the lemon juice, olive oil, chopped garlic, shallot, ginger, cumin, and a pinch of salt into a small pot.
4. 4. Let the spice mixture infuse briefly.
5. 5. Add the sugar and a little cayenne pepper.
6. 6. Bring the mixture to a boil.
7. 7. Simmer the sauce for about 5 minutes.
8. 8. Peel the mango.
9. 9. Cut the flesh into thick slices away from the pit.
10. 10. Puree half of the mango flesh with the rum.
11. 11. Gently warm the remaining mango sauce.
12. 12. Keep the sauce warm.
13. 13. Cut the remaining mango flesh into 12 small cubes.
14. 14. Peel the white onion.
15. 15. Cut the onion lengthwise into 6 wedges.
16. 16. Thread mango cubes, shrimp, and onion wedges alternately onto each wooden skewer.
17. 17. Grill the skewers under the hot grill.
18. 18. Grill them for about 3 minutes on each side.
19. 19. Remove the skewers from the grill when the shrimp are opaque.
20. 20. Brush the skewers generously with the orange sauce at the end of the grilling time.
21. 21. Grill them briefly again until the sauce shines.
22. 22. Serve the shrimp skewers with the warm mango sauce.

Nutrition per serving

• kcal: 681
• Protein: 60 g · Fett/Fat: 16 g · Carbs: 54 g