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🥗 Shrimp on Cucumber-Orange Salad
180 kcal · 30 min · 4 servings
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Ingredients
- 300 g Oranges (3 Oranges)
- 350 g Salad cucumber (1 piece)
- 2 small Romaine lettuce hearts
- 3 sprigs Tarragon
- 1 Lime
- Salt
- Pepper
- 4 tbsp Olive oil
- 500 g large Shrimp (kitchen-ready)
- 2 tsp Coriander seeds
- black Pepper corns
Instructions
- 1. Peel the oranges completely. Remove the skin and all white pith.
- 2. Slice one orange into thin rounds.
- 3. Cut the second orange in half.
- 4. Squeeze the juice from the second orange.
- 5. Peel the cucumber.
- 6. Cut the cucumber in half lengthwise.
- 7. Remove the seeds and pulp from the cucumber halves using a spoon.
- 8. Slice the cucumber into very thin rounds.
- 9. Wash the salad hearts.
- 10. Dry the salad hearts.
- 11. Cut the salad hearts into bite-sized pieces.
- 12. Wash the tarragon.
- 13. Dry the tarragon.
- 14. Pluck the tarragon leaves from the stems.
- 15. Chop the tarragon leaves roughly.
- 16. Place the salad in a bowl.
- 17. Add the cucumber slices to the bowl.
- 18. Add the orange slices to the bowl.
- 19. Add the chopped tarragon leaves to the bowl.
- 20. Cut the lime in half.
- 21. Squeeze the juice from the lime.
- 22. Mix one tablespoon of lime juice with three tablespoons of orange juice.
- 23. Season the sauce with a little salt and pepper.
- 24. Stir the olive oil into the sauce.
- 25. Make a shallow cut along the length of the shrimp.
- 26. Remove the black vein from the shrimp.
- 27. Rinse the shrimp briefly.
- 28. Pat the shrimp dry thoroughly.
- 29. Crush the coriander seeds in a mortar.
- 30. Crush the peppercorns in a mortar.
- 31. Sprinkle the shrimp with the ground spice.
- 32. Preheat the grill or grill pan.
- 33. Grill the shrimp for about 45 seconds on each side.
- 34. Lightly salt the grilled shrimp.
- 35. Toss the sauce with the salad.
- 36. Place the shrimp on top of the salad.
- 37. Serve the salad.
Nutrition per serving
- kcal: 180
- Protein: 18 g · Fett/Fat: 8 g · Carbs: 7 g