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🍽️ Creamy Curry with Shrimp and Fish
459 kcal · 30 min · 4 servings
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Ingredients
- 250 g cauliflower
- 100 g snow peas
- salt
- 1 red bell pepper
- 1 onion
- 3 tbsp oil
- 1 tsp turmeric
- 1 tsp cumin
- 1 pinch crushed chili
- 100 ml vegetable broth (instant)
- 400 ml unsweetened coconut milk (1 can)
- salt
- pepper
- juice of 1 limes
- 400 g red cod fillet
- 120 g raw shrimp (peeled)
- some cilantro leaves
Instructions
- 1. Wash the cauliflower and break it into small florets.
- 2. Wash the snow peas and cut them into small pieces.
- 3. Boil the cauliflower in salted water for about 5 minutes.
- 4. Add the snow peas during the last minute of cooking.
- 5. Drain the vegetables and rinse them with cold water to stop the cooking process.
- 6. Remove the seeds from the bell pepper and cut it into thin strips.
- 7. Peel the onion and dice it into small cubes.
- 8. Heat the oil in a large pot.
- 9. Sauté the onion cubes in the hot oil.
- 10. Stir the spices into the onions.
- 11. Pour the broth and coconut milk into the pot.
- 12. Bring the mixture to a boil.
- 13. Add the prepared vegetables to the curry.
- 14. Let the vegetables cook in the curry for 4 to 5 minutes.
- 15. Season the curry with salt, pepper, and lime juice to taste.
- 16. Rinse the red snapper fillet and pat it dry.
- 17. Cut the fish into bite-sized cubes.
- 18. Add the fish cubes and shrimp to the curry.
- 19. Let the seafood cook in the curry for 4 to 5 minutes.
- 20. Taste the curry again and adjust seasoning if needed.
- 21. Serve the curry garnished with fresh coriander leaves.
Nutrition per serving
- kcal: 459
- Protein: 29 g · Fett/Fat: 34 g · Carbs: 9 g