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🍽️ Whole Steamed Zander
253 kcal · 30 min · 4 servings
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Ingredients
- 1 whole zander (approx. 1,6 kg, ready for kitchen; scaled)
- 50 g ginger (1 piece)
- 3 tbsp soy sauce
- 2 bunch spring onions
- 4 tbsp fermented black beans (can; from the Asian market)
- 2 dried red chili peppers
- 1 tbsp oil
- 0.5 bunch coriander
- 2 tsp sesame oil
- pork fat net (1 piece, approx. 50x50 cm, pre-order from the butcher)
Instructions
- 1. Rinse the fish under running water.
- 2. Decide whether to remove the head and tail.
- 3. Make shallow cuts into the skin on both sides.
- 4. Choose a deep plate that fits inside your wok.
- 5. Place the fish onto this prepared plate.
- 6. Peel half of the ginger.
- 7. Grate the ginger finely.
- 8. Place the grated fibers into a fine sieve.
- 9. Squeeze the juice out of the ginger.
- 10. Mix the ginger juice with the soy sauce.
- 11. Drizzle the sauce over the fish.
- 12. Pour some sauce into the cuts you made earlier.
- 13. Peel the remaining ginger.
- 14. Cut the ginger into thin matchsticks.
- 15. Clean the spring onions.
- 16. Wash the spring onions.
- 17. Cut the spring onions diagonally into pieces about 1 cm long.
- 18. Crush the black beans slightly with a knife.
- 19. Crumble the chili peppers.
- 20. Mix the ginger, spring onions, beans, chili, and oil.
- 21. Place the entire mixture over the fish.
- 22. Wash the coriander leaves.
- 23. Shake the coriander dry.
- 24. Pluck the leaves from the stems.
- 25. Tear the leaves into rough pieces.
- 26. Sprinkle the coriander pieces over the fish.
- 27. Rinse the pork netting thoroughly under cold water.
- 28. Drape the pork netting over the plate with the fish.
- 29. Fill a wok with about 5 cm of water.
- 30. Place a rack or an upside-down plate into the wok.
- 31. Place the plate with the fish on the rack.
- 32. Ensure the fish is above the water level.
- 33. Cover the wok with a lid.
- 34. Bring the water to a boil over high heat.
- 35. Steam the fish for 20 to 25 minutes.
- 36. Remove the pork netting before serving.
- 37. Drizzle the finished fish with sesame oil.
Nutrition per serving
- kcal: 253
- Protein: 39 g · Fett/Fat: 7 g · Carbs: 6 g