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🍽️ Crispy Goose Breast with Spicy Red Cabbage
629 kcal · 30 min · 4 servings
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Ingredients
- 700 g goose breast (on the bone, 1 goose breast)
- salt
- pepper
- 3 sprigs marjoram
- 500 g small red cabbage (0.5 small red cabbage)
- 1 onion
- 150 ml classic vegetable broth
- 150 ml sour cherry juice
- 15 g ginger (1 piece)
- 400 ml goose stock (jar)
Instructions
- 1. Rinse the goose breast under cold water.
- 2. Pat the meat completely dry with kitchen paper.
- 3. Rub the breast with salt and pepper.
- 4. Place the goose breast in a large, shallow roasting pan.
- 5. Wash the marjoram leaves under running water.
- 6. Shake the herbs dry.
- 7. Add the marjoram leaves to the roasting pan with the meat.
- 8. Place the covered roasting pan on the middle rack of the oven.
- 9. Preheat the oven to 150 degrees Celsius.
- 10. Set the fan-assisted temperature to 130 degrees Celsius.
- 11. Set the gas mark to 1 to 2.
- 12. Roast the goose breast for 30 minutes.
- 13. Increase the temperature to 175 degrees Celsius.
- 14. Set the fan-assisted temperature to 150 degrees Celsius.
- 15. Set the gas mark to 2.
- 16. Roast the breast for another 20 minutes.
- 17. Increase the temperature to 180 degrees Celsius.
- 18. Set the fan-assisted temperature to 160 degrees Celsius.
- 19. Set the gas mark to 2 to 3.
- 20. Remove the lid from the roasting pan.
- 21. Continue roasting the goose breast for about 30 minutes.
- 22. Take some cooking juices from the pan.
- 23. Brush the breast with it.
- 24. Repeat the moistening process several times.
- 25. Clean half of the red cabbage.
- 26. Remove the hard core.
- 27. Cut the cabbage into thin strips.
- 28. Peel the onion.
- 29. Dice the onion very finely.
- 30. Put the onion dice into a wide pot.
- 31. Add the sliced red cabbage.
- 32. Pour the vegetable broth into the pot.
- 33. Pour in the cherry juice.
- 34. Bring the mixture to a boil.
- 35. Salt the red cabbage.
- 36. Pepper the red cabbage.
- 37. Cover the pot.
- 38. Cook the cabbage over low heat.
- 39. Cook the cabbage for about 20 minutes.
- 40. Peel the ginger.
- 41. Grate the ginger finely on a grater.
- 42. Remove the pot from the heat.
- 43. Mix the ginger into the red cabbage.
- 44. Let the cabbage cook for another 10 minutes.
- 45. Place the pot on a turned-off stove burner.
- 46. Keep the red cabbage warm.
- 47. Take the goose breast out of the roasting pan.
- 48. Keep the breast warm.
- 49. Remove the marjoram leaves from the roasting pan.
- 50. Pour the cooking juices into a fat separator jug.
- 51. Let the fat settle.
- 52. Pour off the separated fat.
- 53. Put the defatted liquid into a pot.
- 54. Add the goose stock.
- 55. Place the pot on high heat.
- 56. Stir the sauce occasionally with a whisk.
- 57. Reduce the sauce for about 15 minutes.
- 58. Reduce the sauce to about one-third of its volume.
- 59. Season the sauce with salt.
- 60. Season the sauce with pepper.
- 61. Loosen the goose breast fillets from the bone with a sharp knife.
- 62. Place the fillets on plates.
- 63. Serve the breast with the ginger red cabbage.
- 64. Serve the breast with the sauce.
Nutrition per serving
- kcal: 629
- Protein: 63 g · Fett/Fat: 32 g · Carbs: 18 g