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🍰 Thermomix® Blueberry Breakfast Muffins
107 kcal · 30 min · 4 servings
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Ingredients
- 30 g coconut oil (2 tbsp)
- 175 g spelt wholemeal flour
- 1 heaped tsp baking powder
- 0.5 tsp salt
- 2 eggs
- 150 ml almond drink (almond milk)
- 1 banana
- 125 g blueberries
- Jam (or powdered sugar for garnishing)
Instructions
- 1. Weigh the coconut oil into the mixing bowl.
- 2. Melt the oil for 1.5 minutes at 37 degrees Celsius and Speed 1.
- 3. Meanwhile, wash the blueberries.
- 4. Let the blueberries drain well.
- 5. Line a muffin tin with paper cases.
- 6. Add the eggs and almond milk to the melted coconut oil in the mixing bowl.
- 7. Whisk the mixture for 30 seconds at Speed 5.
- 8. Peel the banana.
- 9. Cut the banana into chunks.
- 10. Add the banana chunks to the mixing bowl along with the flour, baking powder, and salt.
- 11. Mix the batter for 30 seconds at Speed 4 until smooth.
- 12. Add the blueberries to the mixing bowl.
- 13. Gently fold the blueberries in with the spatula (folding means gently mixing ingredients into the batter without deflating it).
- 14. Divide the batter evenly among the muffin cases.
- 15. Bake the muffins in the preheated oven at 190 degrees Celsius conventional heat (170 degrees Celsius fan-forced or Gas Mark 2–3) on the middle rack for about 25 minutes.
- 16. Garnish the muffins with jam or powdered sugar if desired.
Nutrition per serving
- kcal: 107
- Protein: 3 g · Fett/Fat: 4 g · Carbs: 14 g